the nourishment retreat with natalia in mallorca

the nourishment retreat with natalia in mallorca

$0.00

17th - 21st March 2025

you are invited to spend a few days on the beautiful island of mallorca accompanied by the artful food influencer natalia rudin. you will experience cultural exploration, intellectual stimulation, cooking workshops and rejuvenating activities set against the backdrop of a restored traditional ‘finca’ a spanish farmhouse.

mallorca, renowned for its stunning beaches, charming villages, and rich cultural heritage, creates a picturesque backdrop for inspiration and relaxation. This unique opportunity lets you connect with like-minded individuals while nourishing your body with great food. Experience the island’s natural beauty and culinary delights like never before.

PURCHASE

 
 

itinerary

day one

YOU HAVE ARRIVED in Mallorca

NESTLE into your traditional finca (farmhouse) room

MEET Natalia and your new friends for the next week

INTENTION setting ceremony

DINE organic farm to table style from the finca’s own farm


day two

JOURNAL and morning pages together (optional)

BRUNCH nourish yourself on meals produced from the finca’s own farm and local produce

TOUR the finca’s farm (tbc)

WORKSHOP cooking class with Natalia

LUNCH enjoy the fruits of your labour

FREE time to relax, read, swim in the pool or explore the surrounding areas and its quaint villages, picturesque hikes and azure beaches

DINE as new friendships take root


day three

JOURNAL and morning pages together (optional)

BRUNCH nourish yourself on meals produced from the finca’s own farm and local produce

VINEYARD tour and wine tasting. begin with a short guided tour of the vineyard with a glass in hand followed by a brief 100-meter walk to the farm, where a delightful meal awaits. try the farm produced olive oil, local style meal, dessert and wines throughout the meals all the whilst the sommelier provides insights into how the vineyard cultivates its grapes and manages the harvest

RETURN to the finca

FREE time to relax, read, swim in the pool or explore the surrounding areas and its quaint villages, picturesque hikes and azure beaches

DINE one last time with newfound friends


day four

JOURNAL and morning pages together (optional)

BRUNCH nourish yourself on meals produced from the finca’s own farm and local produce

FREE time to relax, read, swim in the pool or explore the surrounding areas and its quaint villages, picturesque hikes and azure beaches

WORKSHOP cooking class with Natalia

LUNCH enjoy the fruits of your labour

OPT IN for a massage. enjoy a private 1 hour massage session by a skilled masseuse at the finca

DINE on organic meals straight from the farm


day five

BRUNCH together for the last time

CLOSING circle

FAREWELLS and group transfer to airport

 
 

location

we will be staying at a beautiful intimate finca (farmhouse) in the hills of mallorca. our boutique accommodation offers unique rooms a mix of singles and twins, a dining and lounging area, a yoga shala and a serene outdoor space perfect for our group meals and gatherings!  at the farmhouse you can expect farm to table meals made from the retreats self-grown produce. nearby the retreat are many quaint villages and beaches to explore and immerse yourself within.


invitation from natalia

tbc


exclusions

  • Flights to and from Mallorca

  • Meals and drinks not mentioned in the itinerary

  • Tips and gratuities

  • Travel insurance

  • Optional experiences

    • Massage

inclusions

  • Cooking workshops from Natalia

  • 4 nights accommodation in an beautifully restored finca

  • Brunch and dinner every day prepared by in-house chefs and made with organic ingredients from the farm that can tailor to any dietary requirement

  • Vineyard tour

  • Goodie bag

  • All ground transportation

  • Transformative travel guidebook and journaling prompts from Aweventurer


meals

the finca grows its own produce on its farm. you’ll be savouring nutritious, organic meals made by the finca’s own chef each morning for breakfast and evening for dinner.

meet your host

tbc


 
 

FAQs

How can I join?

Please secure your place by paying a deposit. Confirmation will take place via email. There is a limited number of places available on this retreat, so act fast.

How do I get there?

We will be picking up guests at on day 1 from Mallorca airport. Send us your flight details 30 days before departure.

What is the rooming configuration?

The trip has options for shared or private rooms.

How can I pay?

Click book now and you’ll be given an option to pay using a payment plan or in full.

What should I pack?

  • Day pack for carrying essentials.

  • Comfortable walking shoes with good grip.

  • Sun protection - a wide-brimmed hat, sunscreen.

  • Insect repellent and hand sanitiser.

  • Light layers for the daytime

  • Warmer layers for night time.

  • Swimmers.

  • Electrical adaptor.

  • Water bottle.

Will there be downtime?

Downtime is built into the itinerary for your freedom to explore on your own.

Will I need a visa?

Obtaining a visa is the individual responsibility of the traveller. Please note that entry requirements can change at any time. Mallorca is in the European Schengen area. Most travellers can travel to countries in the Schengen area for up to 90 days in any 180-day period without a visa. Be sure to check with your government’s foreign travel advisories and consular websites to ensure you have the correct information.

What does the Aweventurer team do?

We provide the most thorough support for you to have an epic travel experience with us. From an on-the-ground local host to our team at HQ, there is always someone available to help solve any issues you may encounter. Throughout your expedition, a local host will accompany you and your fellow travellers to make sure you have everything you need for an inspiring and safe journey. You are also able to reach out with any concerns or questions – before, during and even after your trip. We pride ourselves on prompt responses and are happy to hear from you, whether by email, phone or via a Zoom call, on how we could improve your stay or anything we need to prepare before your arrival.