phone down vibes up with denée
phone down vibes up with denée
september 27th - october 1st 2026 - 5 days
starting from €2,385
deposit from €300
payment plans available
you are invited to join denée for an unplugged retreat, nestled on a secluded hilltop, where portugal’s wild atlantic coastline meets the rolling countryside. this intimate escape is designed to strip away the noise and bring you back to yourself through journaling, meditation, and the kind of real, unhurried connection that only happens when the screens go away.
this retreat is a gentle invitation to put the phone down and remember what it feels like to be fully present. mornings spent breathing and meditating as the light comes in, afternoons with a pen in your hand and nowhere else to be, and evenings around the table with people who actually see you. no performances, no posting, no pressure just you, exactly as you are.
this isn't about optimizing or improving. It's about coming home to yourself. slowing down long enough to hear your own thoughts, sitting with the discomfort of stillness until it becomes peace, and finding the kind of community that only forms when everyone agrees to just show up.
you'll leave portugal feeling lighter, more grounded, and reconnected to the parts of yourself that get buried under the noise of everyday life.
itinerary
day one
ARRIVE at your rustic hilltop hideaway, where heritage buildings, lush gardens, and bohemian details create an immediate sense of calm
SETTLE INTO YOUR SPACE and explore the grounds, unpack slowly, wander through sun-drenched courtyards, discover hidden corners, and take in views stretching from countryside to the distant ocean
MEET denée and your fellow guests
DINE together, enjoying wholesome, healthy, homemade dishes
CONNECTION WORKSHOP hosted by denée, gather around the firepit in an intimate setting to open up, set intentions, and gently arrive into the retreat experience
REFLECTION before bed, to start the retreat off right
day two
SLOW sunrise yoga and meditation
BREAKFAST to start the day
SELF EXPRESSION workshop led by denée, explore how you show up around others and where you hold yourself back without realising it
LUNCH a fresh, vibrant, homemade spread, celebrating local flavours and seasonal produce
CERAMICS WORKSHOP step into a beautifully designed studio and learn the fundamentals of wheel-thrown pottery. create your own piece to be fired and glazed, a meaningful keepsake from your retreat
FREE TIME to relax, read or explore surrounding area
DINNER shared together
day three
BREAKFAST start the day by nourishing your body
LIMITING BELIEFS WORKSHOP lead by denée to uncover the beliefs shaping your life and challenge the ones that no longer serve you.
DAY TRIP to ericeira, a charming seaside village rich in history, where whitewashed houses, winding alleys, and ocean views capture the essence of traditional portugal. spend time exploring at your own pace, wander through its labyrinth of streets, browse local shops, or sit by the ocean and take it all in
DINNER with your retreat circle
day four
SLOW sunrise yoga and meditation
BREAKFAST, start the day by nourishing your body
‘FUTURE of work is you’ masterclass hosted by denée, understand how work and income are changing, and how to build more control over how you make money
AYURVEDIC OR DEEP TISSUE MASSAGE, unwind with deeply restorative bodywork designed to release tension and rebalance your energy
FREE TIME to relax, read, swim in the pool or explore the surrounding areas
TRADITIONAL COOKING CLASS, learn to prepare simple, flavourful portuguese dishes using fresh, local ingredients, before sitting down together to enjoy what you’ve created for lunch
FREE TIME to relax, read, swim in the pool or explore the surrounding areas
FINAL DINNER, a beautiful, wholesome feast, thoughtfully prepared with seasonal, locally sourced ingredients and shared in celebration of the week
FIREPIT EVENING, a final night of connection, laughter, and reflection
day five
MORNING walk and reflection session
BREAKFAST one last time
FAREWELLS to your new lifelond friends
invitation from denée
Hey you,
I’ve been thinking a lot about how some of the most defining moments in my life didn’t happen when I was working harder or doing more, but when I stepped outside of my normal environment.
Travelling. Being somewhere unfamiliar. Spending time around people who saw the world differently than I did. Those moments gave me space to reflect on who I was, how I was living, and what I actually wanted my life to look like.
This retreat is my way of creating that kind of space, intentionally.
For a few days, we’ll step away from the noise. No doom scrolling, pressure to work, or need to keep up. Just time to slow down, be present, and reconnect with yourself in a new environment.
Mornings will begin gently, with movement, whether that’s yoga or pilates. Days will include workshops and conversations designed to help you reflect on your patterns, your beliefs, and the way you’re currently moving through life.
There will be space for culture, for exploration, and for simply being.
We’ll also spend time exploring what a life of autonomy can actually look like in practice, with a dedicated session on building your own path through freelancing and independent work.
You’ll be surrounded by a small group of women who are thinking deeply about their lives, who are ambitious in their own ways, and who are open to change.
My intention is that you leave with more clarity, a stronger sense of self-trust, and a different relationship with the life you’re building.
If this feels aligned, I would love for you to join us. Spots are extremely limited, so if this feels aligned, I’d encourage you to secure yours.
Warmly,
Denée
exclusions
Flights to and from Portugal
Meals and drinks not mentioned in the itinerary
Tips and gratuities
Travel insurance
Add on activities
inclusions
Daily workshops lead be Denée
4 nights accommodation
4x Breakfast
2x lunches
4x Dinners
Cooking class
Ceramics class
Massage
Goodie bag
24/7 Aweventurer guide
All ground transportation
about the host
Denée is a freelance marketer, YouTuber, and the founder of She Freelances™.
Through her content, she shares her perspective on building a life rooted in autonomy, fulfillment, and self-trust. Her work explores identity, how we live, what we prioritise, and what it looks like to step away from “scripted paths” and create something more intentional. Much of it centres around logging off, being present, and building a life that feels aligned.
Alongside this, she has built a career as a freelance marketer, working with ecommerce brands and helping women create independent, flexible paths in the digital economy through She Freelances™.
Her perspective has been shaped by travel, stepping into new environments, immersing herself in different cultures, and spending time around people who live and think differently.
This retreat is an extension of that. A space to slow down, step offline, and reconnect with yourself, alongside a group of women doing the same.
accommodation
you’ll be staying in a rustic, magical hilltop hideaway, overlooking portugal’s wild atlantic coastline on one side and rolling countryside on the other. a blend of heritage buildings and bohemian design, the space is full of character, sun-warmed stone, earthy textures, and thoughtfully restored interiors that feel both relaxed and refined. rooms are light-filled and serene, with natural materials, soft linens, and views across the gardens or surrounding landscape, each one offering a calm, private space to rest and reset.
FAQs
How can I join?
Please secure your place by paying a deposit. Confirmation will take place via email. There is a limited number of places available on this retreat, so act fast.
How do I get there?
One group transfer from Lisbon airport on day one at 2pm.
Please send your flight details at least 30 days before departure.
What if I miss the group transfer?
If you miss the 2:00 PM transfer, you will need to arrange your own transport to the retreat location. We’re happy to advise on the best options.
What is the rooming configuration?
The trip is priced on a private or twin share basis.
Can I choose who I share with?
Yes—if you’re travelling with someone, let us know and we’ll room you together.
If travelling solo, we will match you with another guest.
How can I pay?
Click pay now and follow the booking process.
What should I pack?
Day pack for carrying essentials.
Comfortable walking shoes with good grip.
Sun protection - a wide-brimmed hat, sunscreen.
Insect repellent and hand sanitiser.
Light layers for the daytime
Warmer layers for night time.
Swimmers.
Electrical adaptor.
Water bottle.
