women's escape to the italian countryside with kate forster
women's escape to the italian countryside with kate forster
7th - 12th July 2027 - 5 nights
prices from €2285
deposit from €300
payment plans available
you are invited to spend six days in the sun-drenched countryside of umbria, where rolling vineyards, medieval hill towns, and quiet olive groves set the scene for a truly restorative escape.
hosted by kate forster, this retreat is a rare opportunity to slow down, unwind, and experience Italy at its most unhurried.
guests will share long-table meals, explore the umbrian countryside on a vineyard excursion, and spend a day wandering the cobbled streets and hidden cafés of the historic city of perugia, soaking in everything this beautiful region has to offer.
join us this summer for great chats, great wine, and great company.
itinerary
day one
ARRIVE in umbria, Italy’s green heart
SETTLE into your seventeenth-century villa, surrounded by vineyards, olive groves and rolling hills, where the pace of life begins to soften the moment you arrive
DINE together as Kate introduces the journey you will be taking together over the coming week
RECIEVE your personal birth chart as we explore the astrological season you’re currently living through
TOGETHER we’ll discover where you are now and set your intention for the week ahead
day two
ENJOY a long, leisurely Italian brunch before gathering for the first workshop
UNDERSTAND the stories you’ve inherited. Through journaling and thoughtful conversation, we’ll explore the beliefs, roles, and expectations that may have shaped your life without you ever consciously choosing them
FREE TIME to spend however you choose. Take a dip in the pool, write in your journal, wander the gardens, read beneath an olive tree or simply rest
COME TOGETHER again for dinner at the villa
day three
BREAKFAST served with local cheeses, fresh bread, jams, and freshly brewed coffee
DEPART for a day trip to beautiful Perugia, wandering its winding streets, discovering bookshops, cafés, antique stores, artisan boutiques and hidden corners that invite curiosity and delight
COLLECT inspiration that speaks to your future self, noticing what captivates you, what feels familiar and what quietly calls you forward
DINNER together in Perugia before returning to the villa
day four
BRUNCH leisurely and nourishing, enjoyed with fresh local produce
TOGETHER in a group setting, we'll begin rewriting the narrative, gently releasing identities that no longer fit and making space for a more authentic version of ourselves to emerge
FREE TIME in the afternoon to read, write, swim, sleep, dream, wander. Let your mind and nervous system settle into a slower rhythm
DINNER together beneath the stars
day five
BREAKFAST enjoyed outdoors with coffee, fresh fruit, and warm pastries from the local bakery
VINEYARD EXCURSION through the Umbrian countryside, with an afternoon of wine tasting, and local flavours while we explore one of astrology's most powerful ideas, your North Node
RATHER THAN asking what you should do with your life, we'll ask a different question.
Who are you becoming?
TOGETHER we will discover the qualities your soul is being invited to grow into, the gifts waiting to be developed and the future that is quietly asking for your courage
FAREWELL DINNER as a celebration of everything we've discovered throughout the week, the friendships we've formed and the women we're becoming
day six
BREAKFAST together one final time, with soft morning light, strong coffee, and slow goodbyes
REFLECT and write a letter to your future self. Make a commitment to the life you’ve begun to imagine here in Umbria
RETURN home with a personalized understanding of your birth chart, clarity about the season of life you’re in, insight into your North Node journey, practical tools for continued growth, renewed creative energy and friendships that began around an Italian table but are designed to last long after the retreat
invitation from kate
If you've ever wanted to spend a week in Italy eating beautiful food, drinking good wine, talking about life and understanding yourself a little better, this retreat is for you.
Over six days in the Umbrian countryside, we'll combine astrology, self reflection and honest conversations in a magical italian setting. Think long lunches, medieval villages, vineyards, slow mornings, beautiful surroundings and plenty of time to simply breathe.
Together we'll explore your birth chart, the season of life you're in, the beliefs that may be holding you back and where your North Node is inviting you next. You'll leave with practical insights, a clearer sense of direction and a deeper understanding of yourself.
There'll be workshops, journaling, and lots of laughter, plus afternoons by the pool, wandering the streets of Perugia, reading under an olive tree or doing absolutely nothing at all.
You don't need to know anything about astrology. You just need to be curious about yourself and where you are heading.
If you're ready to press pause, reconnect with who you are and spend a week with a wonderful group of women in one of the most beautiful parts of Italy, I'd love you to join me.
exclusions
Flights to and from Italy
Meals and drinks not mentioned in the itinerary
Tips and gratuities
Travel insurance
Any optional add on activities
inclusions
5 nights accommodation
Brunch and dinner every day prepared by in-house chefs and made with organic ingredients from the farm that can tailor to any dietary requirement
Day trip to Perugia
Vineyard excursion
Goodie bag
Workshops hosted by Kate
Transformative travel guidebook and journaling prompts from Aweventurer
meet your host
Kate Forster is an author, astrologer and host of The Blunt & The Beautiful podcast.
After publishing more than twenty novels with major international publishers, Kate spent years helping readers understand relationships, identity and the stories we tell ourselves. Today, she combines that same curiosity with astrology, self reflection and personal development, helping women navigate life's transitions with greater clarity and confidence.
Her approach to astrology is practical rather than predictive. Instead of telling you what will happen, Kate helps you understand where you are, why certain patterns keep repeating and what your chart is asking you to grow towards.
With a social media community of 500k+ followers, Kate is known for making astrology accessible, grounded and often very funny. Her readings blend insight with real life, leaving people feeling understood, hopeful and equipped with practical next steps.
This retreat brings together everything Kate loves most: beautiful places, meaningful conversations, good food and wine, inspiring women and the chance to step away from everyday life long enough to hear yourself think again.
She can't wait to welcome you to Umbria.
accommodation
Set within the rolling Umbrian countryside, you’ll be staying in a timeless Italian country house surrounded by expansive gardens, towering trees, and sweeping views across the valley below. Steeped in history and family tradition, the retreat blends old-world charm with understated elegance - frescoed interiors, antique furnishings, and sun-washed spaces that feel both refined and deeply lived-in. Outside, a large swimming pool framed by blooming oleanders offers a peaceful place to unwind beneath the Italian sun, while the surrounding landscape creates a sense of complete calm and seclusion. Throughout the house, simplicity and beauty come together effortlessly: cool stone, historic details, soft light, and thoughtfully preserved rooms that invite rest, connection, and slow living. Rooted in centuries of art, nature, and hospitality, the space carries the warmth of a traditional family home, intimate, atmospheric, and full of character.
FAQs
How can I join?
Please secure your place by paying a deposit. Confirmation will take place via email. There is a limited number of places available on this retreat, so act fast.
How do I get there?
We will be picking up guests at 2pm on day 1 from Perugia airport
What is the rooming configuration?
The trip has options for private and shared rooms.
How can I pay?
Click pay now and follow the booking process. You can spread the payment over instalments or pay in full.
Are payment plans adjustable?
Yes. All payment plans are flexible and can be adjusted to suit your needs, provided the full balance is paid at least two months before the trip start date.
Do all rooms have private bathrooms?
All rooms apart from two have private bathrooms. Two twin rooms has shared access to a bathroom
What should I pack?
Day pack for carrying essentials.
Comfortable walking shoes or sandals
Sun protection - a wide-brimmed hat, sunscreen.
Insect repellent and hand sanitiser.
Light layers for the daytime
Warmer layers for night time.
Swimmers.
Electrical adaptor.
Water bottle.
